flexible

페이지 정보

profile_image
작성자나르 조회 0회 작성일 2020-11-21 20:14:17 댓글 0

본문

Yoga For Flexibility | 16 Minute Practice | Yoga With Adriene

16 Minute Yoga For Flexibility! Make space and cultivate flexibility so that you can be available and open for life’s tasks and opportunities with more ease and joy.

Stretch your body, ground your energy, let go of stress and Find What Feels Good.

I love hearing from you! Let me now how you are feeling down below!

SELF LOVE SWEATSHIRT: https://fwfg.com/products/selflovesweatshirt

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

- - - - - - - - - -

❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

- - - - - - - - - -

‍♂️‍♀️Become a FWFG YOGA member! ‍♂️‍♀️
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

- - - - - - - - - -

Get your FREE Yoga Calendar:
http://yogawithadriene.com/calendar/

- - - - - - - - - -

More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com

- - - - - - - - - -

Music by Shakey Graves:
https://www.shakeygraves.com

- - - - - - - - - -

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!
THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️


SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO ("Liar" Ab Workout): http://bit.ly/2klS0xs
➤ AT HOME WORKOUTS: http://bit.ly/2klS0xs
➤ MORE STRETCH ROUTINES:http://bit.ly/2kqnWkl

GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

How to get Flexible in only 10 minutes a day!

Follow along to this 10 minute stretch to get flexible fast! This stretching routine is perfect for dancers, cheerleaders, or anyone looking to improve their flexibility! For best results I recommend doing this daily, or every other day. ♡

This is an intermediate stretching routine, if you found it too difficult I recommend following along to one of my beginner stretching routines instead:

https://www.youtube.com/watch?v=Lmvvr5E7m94

Instagram: @annaemcnulty
TikTok: @annamcnulty

Activewear: https://rosefitnessapparel.com/collections/anna-mcnulty
Necklace: https://rhythmjewellery.com/products/forever-flexible-designed-by-anna-mcnulty

Business Inquires: annaemcnulty@gmail.com

... 

#flexible

댓글목록

등록된 댓글이 없습니다.

전체 1,686건 1 페이지
게시물 검색
Copyright © www.lovevancouver.kr. All rights reserved.  Contact : help@oxmail.xyz